Is it genetic? Too much coffee? Insufficient water intake? Intolerance to carbohydrates that results in water retention? Too many saturated fats and unhealthy foods?

Contributing factors for cellulite include age, gender, hormones, genetics, inactivity and stress. Women are more prone to cellulite because of hormones and the tendency to store excess fat in the hip and thigh areas. 

Healthy eating, plenty of green leafy vegetables and still water with a pH of 7 or higher is a good start. Yoga can improve your physical health. Improved muscle tone and decreased fat contribute to the reduction of cellulite when combined with cardio training and proper diet. 

In addition, these Dr. Hauschka cellulite treatments are deeply penetrating and effective.

Birch Arnica Energising Body Oil applied twice daily can relieve hard stubborn cellulite together with drinking plenty of water. 

Revitalising Leg and Arm Tonic can be applied on the arms, legs and buttocks to reduce water retention.

Lemon Lemongrass Vitalising Body Oil applied twice daily not only lifts your spirits, but also assists in firming the skin and decreasing loose flabby cellulite.

Buy all 3 items in the Spring Cellulite Treatment Collection  and use this R120 discount code when you check out: CELLULITE120